Sunday, December 26, 2004
my dear friend from middle school is meant to have her wedding on the island of Goa off the coast of india this week. i hope she's doing okay...
in any case, if any of you can send relief in any shape or form to these asian countries, i'd highly encourage it. my dad has been trying to send funds today, and i'm sure the UN could sure use all our help. hahaha.
happy holidays again - ta for now :D
Friday, December 24, 2004
Monday, December 20, 2004
Friday, December 10, 2004
http://story.news.yahoo.com/news?tmpl=story&cid=535&ncid=535&e=10&u=/ap/20041210/ap_on_re_eu/skating_in_the_sky
thanks b ;o)
Monday, December 06, 2004
Friday, December 03, 2004
hope everyone who ever reads this is doing well, and that holiday cheer is touching you wherever you may be :)
Tuesday, November 16, 2004
Saturday, November 13, 2004
monday: fresno - raining, cold, lonely, and not very productive. drove to modesto the same night - covering a good 300 miles in one day.
tuesday: livingston - productive, helpful, didn't have to work at night, and started the running regime!
wednesday: kelso, wa - had to wake up at 5am to catch the foster farms jet, sat in a 9 seater lear with the old boys club of ff, fell asleep in front of the ceo of foster farms. later, played texas holdem with the ceo of foster farms, and won a couple of good hands too! ppl in kelso are nice, and boy is it cold, and very green!
thursday: back in sf - *ah* piled on with work, but 'tis nice to see the water again.
friday: san jose - yet another trek for my well exercised car.
*what a week*
Monday, November 08, 2004
[help me name a food club] so a couple of us have started this food club. but we don't want to call it that. it's lame. what else can we call it?? our activities basically consist of: cook food for friends, eat food with friends, plan future meetings to cook and eat with friends! we're trying to foster learning foods of different origins and recipe-sharing :) heehee. it's really very cool - but now we need an equally cool name.
[still in the central valley] so if you didn't guess from my 1st post - i'm still in the middle of nowhere. 14 days and counting....
Thursday, November 04, 2004
it got severely worse. why i'm in fresno.
but i hafta say that the snow capped mountains of the sierra nevada are a sight for sore eyes after a 3+ hr drive...
Sunday, October 24, 2004
i guess i take living in a city for granted a lot - i mean, i KNOW that the lives we live here are very different and somewhat extravagant compared to people who live 2 hours south. but i hafta say, that living in a city at least makes some of us aware and exposed. at least i know that cows and chickens live out there and what the average sized ranch is. but apparently, those who live 2 hours south don't even realize that there are big buildings in the city. not surprising, they get claustrophobic in their company :D interesting eh.
we shall see how much better fresno is next month...
[second steve's notion] only a year out of school, and boy oh boy do i feel WAY old :( as always, my perfect amount of sleep is 7 hours. :D
[more sports] anyone playing fantasy basketball this season?
Wednesday, October 06, 2004
Monday, October 04, 2004
an off-the-top-of-my-head list of what we did
- lots of good eating (1 appetizer, 1 entree, and 1 dessert became 4 appetizers, 2 entrees, and 3 desserts..)
- lots of drinking (mango tangos, pina coladas, chambord 7 *my new drink, thanks to chris!*, jaegar)
- BONUS WHEEL (my beloved slot machine - as far as i'll go at the casino)
- swimming in the pool on ship (filled with salt water)
- played bingo (i was 1 number away from winning a couple hundred bucks - gosh darnit!)
- played arcade games (time crisis 3 baby)
- ate at johnny rocket's (weird, i know, but free for all at $3.95 a head)
- clubbing
- salsa classes
- played lots of big two, egyptian rat screw, and speed
- jet skiing at labadee (oh the exhiliration, and ouch to my bouncing butt)
- hiking up dunns river falls in jamaica (one of the best experiences i've ever had)
- shopping and eating jerk chicken :D *yummmmy*
- snorkelling in cozumel, and riding scooters and little buggies around the island (what a great day that was!)
- eating true mexican food
- getting bitten by fish (in the most inappropriate places!)
- meeting very interesting people along the way (mystery celebrity's agent, dennis the bartender, and becky the cruise director, haha)
oh helas. i miss it.
[on another note] I WON!!! :D I am my fantasy baseball league's CHAMPION! *and not afraid to share it!* of course, i owe it to my many fabulous advisors - b, quinn, and a couple of my EY managers. haha :)
but..
[sadness is] the giants losing that one game 7-3. aiyoh giants, and darn hermie :( *pout* next year...
Friday, September 17, 2004
[burfday shoutouts] to andy chang - where in the world are you? i tried calling your phone, but for the past year, i've had no luck?! weird. happy burfday 8 mile paul - don forget to eat some noodles on you birthday for the long life k? happy burfday richard - don give out too many dollar bills now ;)
Monday, September 13, 2004
- yesterday's bulb relit -
just b/c it was interesting to me and i got inspired by "golf for dummies"
A brief history of golf
There is general agreement that the Scots were the earliest of golf addicts but who actually invented the game is open to debate. We know that golf has existed for at least 500 years because James II of Scotland, in an Act of Parliament dated March 6, 1457, had golf and football banned because these sports were interfering too much with archery practice sorely needed by the loyal defenders of the Scottish realm! It has been suggested that bored shepherds tending flocks of sheep near St. Andrews became adept at hitting rounded stones into rabbits holes with their wooden crooks. And so a legend that persists to this day was born!
The very earliest club makers were thought to be the skilled craftsmen who produced bows and arrows and other implements of war! The first authentic record of a club maker was in 1603 when William Mayne was appointed to the court of James I of England to make golf clubs for the king and his coherts! Two Scottish club makers are recognized from the late 1600s, Andrew Dickson of Leith and Henry Mill of St. Andrews. These clubs featured carved wooden heads of beech, holly, dogwood, pear or apple and spliced into shafts of ash or hazel to give the club more whip. Improvements were made by filling the back of the head with lead and by putting inserts of leather, horn or bone into the club face.
In 1618, James I of England commissioned James Melvill and an associate to make feathery balls for the court. It was an exclusive grant for 21 years with the balls stamped by Melvill and any other ball found in the Kingdom not bearing his trademark were confiscated! You may well be surprised at the distances achieved by these feathery balls. In dry weather, a well struck feather ball could travel 180 yards (165 m) but when wet only about 150 yards (135 m). The gutty as it was known was not an instant success as the smooth ball tended to duck in flight. Players soon found that its performance improved at the end of a round when the ball received some nicks and scratches. Therefore, newly molded balls were scored all over with a saddler's hammer with such good playing results that the demise of the feathery was certain.
Modern balls have a more durable cover of balata or surlyn and various solid core balls with new synthetics have become popular. As well, we have seen the art of club making go from the original wooden clubs, to forged irons, then steel shafts and finally all manner of metal heads with many types of synthetic shafts. Technology has done wonders for the average golfer but practice, dedication and raw talent still remain a factor as witnessed by Greg Norman's amazing 63 at Augusta on April 11, 1996, during the first round of the US Masters Championship.
-the end-
Sunday, September 12, 2004
are you guys ready for it?
- today's new light bulb -
(for the love of golf - how to prevent injuries)
1. Take it easy
Most golfing injuries result from overuse. You might practice your swing for hours, with the hope that it'll help your game. However, if your musculoskeletal system isn't conditioned for the extra strain, over-practicing a swing will do more harm than good. As with all sports and exercise programs, start out slowly and work up to your desired level of activity. "Get in shape to play your sport. Don't play your sport to get in shape," Dr. Laskowski says.
2. Warm up
Several practice swings are definitely beneficial, especially if you go through the motion slowly before taking full swings. But before grabbing your clubs, walk — or jog — a few minutes and be sure to go through your stretching program. Golfers who rush from the parking lot to the first tee often report that they don't really get into the groove until the fourth hole or so. Avoid this by giving yourself plenty of time to check in and get warmed up. Who knows? You might just shave a few strokes off your score. 3. Be flexibile A daily stretching routine is recommended regardless of your athletic pursuits. Improving your flexibility helps your muscles accommodate all sorts of demands. In golf, stretching is important to make sure that your body can move through the range of motion required in the golf swing without causing excessive stress on the muscles or joints. 4. Strengthen your muscles You don't need bulging muscles to hit a long drive, but strength training is important for overall fitness and avoiding injuries. For golfers, Dr. Laskowski emphasizes strength training and flexibility in the lower back, abdomen and hip areas, as well as your shoulders. Aim for balanced strength. Work the front and back of your shoulders equally, as well as the muscles around the shoulder blade and the front, middle and especially back deltoid muscles —the top muscles of your upper arm. Balanced strength in the front and back shoulder muscles provides protective stability to the rotator cuff, which is prone to golfing injuries — especially as you age. Similarly, strive for a good balance of strength in your lower back muscles and abdominal muscles. It's beneficial for golfers to improve the strength of their forearm muscles, as well.
Friday, September 10, 2004
given all this -- b and i bumped into his old boss yesterday, who is the well of all possible knowledge. a harvard grad, i think his brain is always thirty for more quirky and unusual things to know about and tell other people about. perhaps that's the difference between students of elite schools and the regular lot - the regular lot is happy knowing what they know, whereas the other group is always searching for more. me? i've realized the hole i've dug myself into at work and in the whirlwind of life i'm living, and from now on, i'd like to dedicate this space to knowledge. perhaps you all will find it more interesting than reading about me anyways ;) i'll post one knowledge-worthy every time i post (ideally, every day? ha!) it'll simply be called...
- today's new light bulb -
(since i went to the geisha exhibit this past weekend)
"Gei" means arts or performance in Japanese. "Sha" means people. Geisha are professional hostesses who entertain guests through various performing arts. Geisha girls and women are not ordinary hostesses and are not prostitutes. Geisha girls and women are trained in a number of traditional skills; Japanese ancient dance, singing, playing instruments (a three stringed instrument called shamisen is an essential instrument), flower arrangement, wearing kimono, tea ceremony, calligraphy, conversation, alcohol serving manners, and more. Geisha girls and women are talented Japanese women who patiently go through extensive training. Even after becoming a geisha girl, they keep improving their skills by taking many lessons. When you do request, make it clear that what types of performance you would like. There are two basic types of geisha. One is called "tachikata" which mainly does traditional Japanese dance (mai). The other is called "jikata" which mainly sings, or plays an instrument. Tachikata are usually maiko girls and jikata are older geisha women. The cost for a party with geisha varies depending on the number of geisha, food, drink, hours, and so on.
Wednesday, September 01, 2004
not much to reflect on except that it's gone by far too fast. i'm catching up with y'all! thanks to the people near and far who remembered and helped me celebrate through techno music cards and capitalized subject lines. :D *muah*
ta for now.
Tuesday, August 17, 2004
gymnastics has been fun too! flipping on the balance beam.. those crazy flips. and those dudes' arms on the rings! =O i think it's pretty cool. =)
one thing i've definitely found irritating though is how the US never shows anything LIVE!!!! xP back in singapore, they'd just be showing olympic events whenever it happened.. but instead here, they show it in one go at 8pm - 12am. i was home during the day this week... no olympics on tv!! now the angst that this causes me is simply that.. when i'm opening up say... the Yahoo homepage.. a headline pops out that tells me who won. that's like knowing the end of the movie before you see it. it's still fun watching, but i'm not quite clutching my pooh bear like i usually do =T
hope the olympics have been entertaining for you toO! amazing these athletes.
ps. this one's for joshie - are you enjoying svetlana on the uneven bars? ;)
Sunday, August 15, 2004
on another note, it's amazing the clarity that comes with a stuffed nose. it makes you value the simple things. ie. the things you can actually do when you barely have enough energy to squeeze a fist! for example:
1. love your loved ones - suddenly, the time when your loved one brings you a warm glass of water is even more special than last week when your loved one brought you a cold beer.
2. become intimate with your reading material - (get your minds out of the dirt) what i mean is that b/c your eyes are too blurry to watch television and your coordination is too distorted to play video games, you're forced to spend quality time with your books :) i'm trying to move onto the sequel of bridget jones' diary..
3. food tastes so good - that is, during those brief moments when both of your nostrils are clear, and your sense of taste returns for a second or two.
these are all the things that, on a normal healthy day, i know i would pass over. i usually eat way too fast to taste my food, i usually read blogs and news articles instead of books these days, and i know i don't stop and think enough about how lucky i am to have loved ones around me.
maybe it's the stuffed nose (and brain) that is making my whole world about ten times slower right now, or maybe it's the lack of sleep. either way, the moral of this story is: stay healthy and don't get a cold from di. b/c i sure wish i could walk along the pier right now on this sun shiney day instead of planting my butt on the couch. (and thank goodness for wireless internet)